Indulge the Movement - Contemporary Dance for All / Eeva Juutinen

In the course led by Eeva Juutinen, we let our attention flow inside and outside the body, observing the diverse personal and collective experiences and reflections that arise from the exercises.

Eeva’s course include various exercises, some of which are physical and some more gentle, as well as some writing. The class begins with a moment of shifting our focus to our bodies, followed by collective, spatial and energising unison exercises accompanied by movement, breath and sound.

Afterwards, we engage in a longer improvisation exercise, which Juutinen often incorporates into her choreographic work, and then discuss and write about the experience.

The class ends with a partner exercise inspired by somatics, which may include light touch. However, the exercises can also be done without using any touch. The emphasis, order, and length of different sections may vary in each class.

Indulge the Movement – Contemporary Dance for All courses are mainly instructed by the choreographers and performers of Zodiak's previous, current and upcoming season's performances. Indulge the Movement courses are suitable for everyone, and you can join even without any prior dance experience.

The classes focus on motion and movement while also offering an opportunity to explore various dance practices through alternating instructors.

All you need are comfortable clothes suitable for movement and a water bottle. During the classes, we dance barefoot or with socks. The courses are held in Finnish and/or English according to the needs of the participants.

If you purchase at least three sessions of the Indulge the Movement course series at once, you will receive a 15 % discount.